Member Publications 

See below for publications by ISPN Members. If you would like to submit your publication please send an email to Jess Retzlaff.  


 

This paper describes "how-to" choose and use a mantram as a portable, practical, evidenced based strategy for self-regulation, manage stress and related symptom management.

Bormann, J. E., Kane, J. J., & Oman, D. (2020). Mantram repetition: A portable practice for being mindful. Mindfulness, 11(8), 2031–2033.  doi:10.1007/s12671-020-01440-4 (freely downloadable)


 

This paper provides an overview of the scientific research, including randomized clinical trials, that has investigated the health-related benefits of the Mantram Repetition Program. Such evidence supports its application for managing COVID-19 pandemic-related stress and symptoms.

Oman, D., Bormann, J. E., & Kane, J. J. (2020). Mantram repetition as a portable mindfulness practice: Applications during the COVID-19 pandemic. Mindfulness. Online before print, 16 November 2020. https://doi.org/10.1007/s12671-020-01545-w(freely downloadable)